Americans spend around 90% of their time indoors. And when they’re indoors, they’re exposed to pollutants in concentrations that are much higher than they would be outside.
To combat this pollutant exposure, indoor air quality control is an important health issue. A lot of people use air filters and HVAC systems, but few know about the ways essential oils can improve air quality.
Keep reading to learn more about using the best essential oils to purify indoor air!
What Are Essential Oils?
Essential oils come from plants. They are fragrant oils that come from parts of the plants like the seeds, roots, stems, or flowers. In plants, these oils fight off bacteria, fungi, and insects from feeding on the plants.
Therapeutic grade essential oils are the highest level of purity and quality control.
How Do Essential Oils Improve Air Quality?
Even though the oils are extracted from the plants, they still serve the same purpose of getting rid of bacteria and other pollutants. By applying these oils to indoor air, they work the same way and disinfect the air.
What Are the Best Essential Oils for Air Quality Control?
Not all essential oils will work as well to clean the air. Some oils are better for aromatherapy and pleasant fragrances. For the air quality to improve, you need purifying essential oils.
The best oils for this purpose are:
- Tea tree
- Ylang ylang
Note that some of these essential oils are incredibly potent so always do some research before using them, especially if there are young children or pregnant women in the home.
How Do You Use Essential Oils to Improve Indoor Air?
There are three popular ways of using essential oils to purify indoor air.
The first way is to place drops of the oils around the house. You could place drops on pillows, linen, or other absorbent materials. But this doesn’t last as long and the potency of the oils can damage certain materials.
Burning essential oils is another option. Place a few drops of essential oil on an oil burner. Make sure to mix it with a scentless carrier oil so it lasts longer.
The most popular method is to add a few drops of essential oil to the water in a diffuser. The essential oils add to the mist made by the diffuser, which then purifies the air in the room.
But a diffuser can only make so much impact on a home. The size of the diffuser compared to the size of the room it’s in will influence how well it works at purifying the air.
If you want a diffuser that’s going to be a big impact, you can buy an HVAC scent diffuser here.
Using Essential Oils to Purify Indoor Air
Essential oils are a great way to purify indoor air. When used in conjunction with other air purification methods, any pollutants in your house don’t stand a chance!
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