When it comes to maintaining your bright new smile, there are three basic things you can do on a daily basis: drink more water, eat less sugar & floss every day! Drinking lots of water will help keep staining agents like coffee, tea or wine from sticking around in your mouth for too long while reducing the severity of dry mouth symptoms that may occur as a side effect of whitening treatments.
Eating less sugar will not only help your teeth stay whiter for longer, but also keep you healthier by improving heart health and preventing diabetes. Finally, there’s the simplest of them all: flossing every day! Even brushing twice a day won’t remove food particles from in between your teeth and below the gum line where they can cause problems and discolouration. Flossing daily gets rid of this debris and reduces inflammation while limiting acidic damage to tooth enamel. You can purchase special flossers or use ordinary dental floss if it works better with your personal style.
Make sure you visit your dentist in Sydney CBD every 6 months. Brushing and flossing are both great ways to care for teeth, but they can only go so far when it comes to removing stains. Professional cleanings are also important in order to reduce or remove bad breath odour that’s caused by plaque build-up on the tongue, in the gums and between teeth.
Being diligent about these three things will go a long way towards keeping your smile bright & white – even without visiting your dentist four times a year!
Speak To Your dentist about teeth whitening procedures. If your teeth are too stained, you might want to consider getting them professionally whitened. In-chair treatments are useful for those who have sensitive teeth and can’t seem to get results with at-home treatments or products.
Consult your dentist about what kind of whitening treatment is best for you: in home, office visit or something in between (like Zoom!). They may also be able to advise you on how often you should receive treatments based on the severity of stains and whether they’ll come back after a certain amount of time has passed.
Be patient! It’ll take time to get the results you want. Like any other cosmetic treatment, teeth whitening doesn’t happen overnight. You may see a difference in the mirror after just a couple of days or weeks but your smile will continue to improve gradually until it’s at its brightest stage months later! If you’re unhappy with the speed of progress, talk to your dentist about speeding up the process – either by increasing oral care frequency or adding professional treatments into your home routine.
If applying over-the-counter treatments is too much work for you or if they aren’t working fast enough, go back to your dentist so they can give you a custom-fit whitening tray that fits tightly against the contours of your gums and teeth. Depending on how many trays you need, it can take quite a bit of time to complete – but the good news is that they’ll produce faster results than any at-home or over-the-counter treatment!