How to Recover Mentally and Physically After a Car Accident

Did you know that almost about 3 million non-fatal car accident-related injuries occur in the U.S. each year?

In addition to physical injury, consider the additional effects of an accident. It also affects a person’s emotional and psychological state. Perhaps it even affects a person’s productivity and financial income. It can affect their ability to work for the rest of their life.

If you or someone you love has suffered an accident, why not check out our in-depth car accident recovery guide and see when to hire a car accident lawyer.

Psychological Injuries

When researching the effect of a car accident on a person, people generally focus first o physical injuries. This is natural as there are more readily seen externally. However, the psychological effects of trauma can often last much longer. 

Issues such as post-traumatic stress disorder, anxiety, and depression can often occur as the person’s mind tries to come to terms with the trauma it has suffered. 

To address this, it is important to speak with a trained professional as soon as possible. They will be able to recommend a course of anxiety management treatments. This may be in addition to the medication at times. 


One of the most regularly seen injuries after a car accident is Whiplash. This is the result of the car’s sudden braking or impact with another vehicle. Mild whiplash can be the result of neck strain, while more severe whiplash is likely caused by the dislocation of damage to vertebrae. 

Depending on the severity of the whiplash injuries, recovery can take either weeks or months. During this time you will need to speak with a medical professional for a full examination. During the recovery period, you will need assistance to manage neck pain.

Collarbone Injuries

Injuries to the clavicle or breastbone are usually caused by excess pressure to that area of the body—often as a result of a seatbelt. Yes, seatbelts, do save your life; however, there is no guarantee that it will not cause some discomfort. 

Your collarbone will need to be held in place while it heals. This will often take a few weeks. In severe cases, a person may need surgery to readjust the displace collarbone. 

Serious Head injuries

Head injuries are some of the most serious injuries that can result from a car accident. These need to be assessed and taken very seriously immediately. 

Traumatic brain injury (or concussion) is often caused by a person’s head impacting a hard item at high speed. This could include a windshield, steering wheel, or another person in the car who is not wearing a seatbelt. 

A person with a serious head injury will be prescribed rest as part of their treatment. However, this will be in addition to medical supervision and perhaps will be initially in a hospital. The doctors will want to ensure that there is no bleeding in the skull and brain area.

Car Accident Recovery Tips and Much More

Even if you escape from a car crash with little physical injury, the trauma can stay with you for years. In many cases, recovering from the psychological effects of a car accident can take far longer than physical effects. 

If you are interested in learning more about car accident recovery and managing trauma, then our articles may be able to help you. We gather the latest research on hot topics and publish them on our site. Why not take a look at our other blog articles to see how we can help you.

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